in-person experiences
Healing grounded in integrity
We offer a space to slow it down, try something different, and begin shifting how you respond, without the pressure to get it perfect.
Section Styles sticky
Workshop Experience
Not just learning—we get sh*t done.
These experiences combine education with structured, real-time exercises so you can see your patterns as they’re happening, not just after the fact. We focus on what gets activated in the moment, how shame shows up in subtle ways, and how those patterns shape what happens between you.
You’ll leave with more than insight! You’ll leave knowing what is getting in the way and the next steps to take.
Unmasking Shame™ Couples Workshop
june 26, 2026 | 9:00 am - 5:00 pm
We curated a full day workshop to help you slow down and examine the patterns you keep getting stuck in. We’ll explore how shame shows up in subtle and often automatic ways that are not helping you at all!! Rather than just talking about these dynamics after the fact, we’ll work with them in real time as they happen.
Plymouth Community Center | Plymouth, MN
*Limited to 15 couples
Unmasking Shame™ the Experience
Coming Fall 2026
Join us for a full day experience where you will walk away with a deeper knowledge of how weaponized shame impacts connections. This isn’t for someone specific, it’s for EVERYONE. We are building a community that believes in integrity and intimacy in all areas of connection.
Intensive Experiences
For individuals and couples ready for real change—not just more insight.
These extended sessions are designed to help you break out of stuck patterns by working in the moments where they actually happen. We focus on what’s getting activated, how shame is shaping your responses, and how to shift it in real time.
Options range from half-day to multi-day experiences.
Intensive Experience
Custom Scheduling
A private intensive for individuals or couples to dig deeper into areas that are keeping you stuck in problematic patterns. We work with you to curate a plan that fits your current needs and helps build to the next level.
