The Problem With Wanting Answers Fast

Episode 5

Why do so many people rush toward a quick fix the moment they spot a problem — and why does that instinct often block real healing? In this episode of Unmasking Shame the Podcast, therapists Austin Hatch and Heather Heidi break down one of the most common obstacles they see in therapy: the demand for a solution before the problem is ever fully understood.

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“I’m Not That Guy Anymore”

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The 5 Weapons of Shame